A cuboid stress fracture is a rare overuse injury that affects the small cube-shaped bone on the outer side of the foot. It develops gradually from repetitive stress rather than a single traumatic event. Symptoms include persistent ankle or outer foot pain that worsens with weight bearing and physical activity. Runners, gymnasts, and basketball players are at higher risk due to repetitive impact and twisting motions. A podiatrist can diagnose this condition through imaging, recommend rest, protective footwear, or custom orthotics, and create a rehabilitation plan to promote bone healing and prevent recurrence. Do not ignore lingering foot pain. If this applies to you, it is strongly suggested that you consult a podiatrist who can accurately diagnose and treat such an injury.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Toms River Podiatrist . Our doctors can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
