Tingling in the Feet and Diabetic Neuropathy

Tingling in the feet is often one of the first signs of diabetic neuropathy, a nerve problem caused by diabetes. High blood sugar levels can damage the nerves and reduce normal blood flow to the feet. This can lead to tingling, numbness, and burning pain in the feet. Sharp shooting pain, weakness, and unusually hot or cold feet are other symptoms. These symptoms often affect both feet and can become worse at night. When feeling in the feet is reduced, it is harder to notice cuts, blisters, or sores that can lead to infection and ulcers. Poor balance and walking problems may also develop. A podiatrist can examine the feet, test nerve sensation, check circulation, and help prevent serious complications. Regular foot exams are important for people with diabetes. If you have tingling sensations in the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Toms River Podiatrist . Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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It's Time for Beautiful Feet

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Types and Grades of Ankle Sprains

An ankle sprain occurs when the ligaments, which are strong bands that connect bones, are stretched or torn after the ankle twists beyond its normal range. There are three main types of ankle sprains based on how the injury happens. The most common is an inversion sprain, where the foot rolls inward and stresses the outer ligaments. An eversion sprain occurs when the foot turns outward, affecting the inner ligaments. A high ankle sprain involves the ligaments above the ankle that connect the lower leg bones. Sprains are also graded by severity. A Grade 1 sprain involves mild stretching with slight pain and swelling. A Grade 2 sprain includes a partial tear, leading to more swelling, bruising, and limited movement. A Grade 3 sprain is a complete tear, often causing severe pain and instability. A podiatrist can assess the injury, order imaging, and guide proper treatment. If you have sprained an ankle, it is suggested that you make an immediate appointment with a podiatrist for help.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Toms River Podiatrist . Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Managing Swollen Feet

Swelling of the feet, also known as edema, occurs when fluid builds up in the tissues, causing the feet and ankles to appear puffy, tight, or enlarged. The skin may look shiny or stretched, and pressing on the area can sometimes leave a temporary indentation. Edema can cause discomfort, a heavy feeling, or difficulty fitting into shoes. Common causes include prolonged standing or sitting, injury, poor circulation, and pregnancy. Underlying medical conditions, such as heart, kidney, or vein issues, are other factors. A podiatrist can evaluate the pattern and severity of swelling, check for foot or ankle abnormalities, and help determine if further medical evaluation is needed. Treatment options include compression therapy, supportive footwear, and custom orthotics. Guidance on elevating the feet and improving circulation through targeted exercises may be discussed. Early care can help reduce discomfort and prevent skin changes or ulcers. If you have swelling of the feet, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Toms River Podiatrist . Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Weight and Foot Health in Seniors

Extra body weight can place added stress on the feet, especially in older adults. This pressure can affect joints and soft tissue, leading to pain and reduced mobility. Body mass index, a measure of weight compared to height, often rises with age. It is also linked to higher rates of foot pain and deformities like hammertoes and claw toes. Extra weight increases pressure on the soles, which can change how the foot functions while walking. Seniors may notice fatigue, balance problems, or difficulty staying active. Long-term overload may weaken ligaments, which are bands that support joints, and can contribute to arch changes or flat-footed posture. A podiatrist can evaluate foot structure, check alignment, order imaging, and provide medical treatment to reduce strain and improve stability. If you are a senior and have foot problems from carrying extra weight, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Toms River Podiatrist . Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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